Over 50s Gentle Exercise (All levels)

Low-impact activities designed to improve fitness health for the body and mind. Suitable for all levels of fitness and people with arthritis.

Friday, 9.15am-10am

View our current program guide on the home page for start date , cost and venue.

Walking Groups

Join our walking groups to improve your fitness and meet new people. Suitable for fast walkers or people who want to walk and talk along the way. During school term.

Every week day, 9.30-10.15am

View our current program guide on the home page for start date , cost and venue.

Shape & Tone for All Fitness Levels

A total body workout targeting the tummy, hips, thighs and arms. BYO hand weights (optional) for extra benefit.

Saturday, 8.30 - 9.15am

View our current program guide on the home page for start date , cost and venue.

Enrolling in a program

Want to enrol in a class or program? Please contact the Hub and check for availability in the program. 

Download Enrolment Form

Authority Form

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