Summer Detox New

A program of pilates and yoga poses to stimulate and activate your body to detox. Each session includes tips and recipes for healthy eating and lifestyle, and will close with a peaceful relaxation and meditation.

Tuesday  4.30-6pm  Beginner

Tuesday  6.30-8pm Intermediate

View our current program guide on the home page for start date , cost and venue.

Creating Happy and Healthy Family Relationships

Come alone or with your family to learn about counselling, dispute resolution, general health, mental and physical wellbeing. Topics presented by professionals. Bookings required. All welcome.

Sunday, 2 - 4pm

View our current program guide on the home page for start date , cost and venue.

Yoga & Relaxation for Health & Fitness

A series of easy poses, breathing and relaxation techniques conducted at a slow pace. BYO yoga mat. General and all levels.

Saturday, 9.30-10.15am

View our current program guide on the home page for start date , cost and venue.

Enrolling in a program

Want to enrol in a class or program? Please contact the Hub and check for availability in the program. 

Download Enrolment Form

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